{"product_id":"yarra-farm-australian-pasteurized-cows-milk-1l","title":"Yarra Farm Australian Pasteurized Cows Milk 1L","description":"\u003ch2 data-start=\"118\" data-end=\"135\"\u003eWhat is it\u003c\/h2\u003e\n\u003cul data-start=\"136\" data-end=\"428\"\u003e\n\u003cli data-start=\"136\" data-end=\"238\"\u003e\n\u003cp data-start=\"138\" data-end=\"238\"\u003eYarra Farm milk is made from \u003cstrong data-start=\"167\" data-end=\"197\"\u003e100% Australian cow’s milk\u003c\/strong\u003e.\u003cspan class=\"\" data-state=\"closed\"\u003e\u003cspan class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\" data-testid=\"webpage-citation-pill\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"239\" data-end=\"428\"\u003e\n\u003cp data-start=\"241\" data-end=\"428\"\u003eThe “pasteurised” tag means the milk is heat-treated to kill harmful bacteria, but unlike shelf-stable UHT milks, it needs to be kept refrigerated.\u003cspan class=\"\" data-state=\"closed\"\u003e\u003cspan class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\" data-testid=\"webpage-citation-pill\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"430\" data-end=\"501\"\u003e Typical Nutrition \u0026amp; Contents (Full-Cream \/ Regular Pasteurized)\u003c\/h2\u003e\n\u003cp data-start=\"502\" data-end=\"621\"\u003eAccording to available nutritional information for Yarra Farm pasteurized milk: \u003cspan class=\"\" data-state=\"closed\"\u003e\u003cspan class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\" data-testid=\"webpage-citation-pill\"\u003e\u003ca href=\"https:\/\/www.farmfresh.com.my\/yarra-farm-australian-pasteurized-cows-milk\/?utm_source=chatgpt.com\" rel=\"noopener\" alt=\"https:\/\/www.farmfresh.com.my\/yarra-farm-australian-pasteurized-cows-milk\/?utm_source=chatgpt.com\" class=\"flex h-4.5 overflow-hidden rounded-xl px-2 text-[9px] font-medium transition-colors duration-150 ease-in-out text-token-text-secondary! bg-[#F4F4F4]! dark:bg-[#303030]!\" target=\"_blank\"\u003e\u003cspan class=\"relative start-0 bottom-0 flex h-full w-full items-center\"\u003e\u003cspan class=\"flex h-4 w-full items-center justify-between\"\u003e\u003cspan class=\"max-w-[15ch] grow truncate overflow-hidden text-center\"\u003eFarm Fresh Malaysia\u003c\/span\u003e\u003cspan class=\"-me-1 flex h-full items-center rounded-full px-1 text-[#8F8F8F]\"\u003e+1\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex w-fit flex-col-reverse\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"623\" data-end=\"873\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"623\" data-end=\"708\"\u003e\n\u003ctr data-start=\"623\" data-end=\"708\"\u003e\n\u003cth data-start=\"623\" data-end=\"636\" data-col-size=\"sm\"\u003ePer 100 mL\u003c\/th\u003e\n\u003cth data-start=\"636\" data-end=\"645\" data-col-size=\"sm\"\u003eEnergy\u003c\/th\u003e\n\u003cth data-start=\"645\" data-end=\"661\" data-col-size=\"sm\"\u003eCarbohydrates\u003c\/th\u003e\n\u003cth data-start=\"661\" data-end=\"673\" data-col-size=\"sm\"\u003eTotal Fat\u003c\/th\u003e\n\u003cth data-start=\"673\" data-end=\"683\" data-col-size=\"sm\"\u003eProtein\u003c\/th\u003e\n\u003cth data-start=\"683\" data-end=\"693\" data-col-size=\"sm\"\u003eCalcium\u003c\/th\u003e\n\u003cth data-start=\"693\" data-end=\"708\" data-col-size=\"sm\"\u003eTotal Sugar\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"794\" data-end=\"873\"\u003e\n\u003ctr data-start=\"794\" data-end=\"873\"\u003e\n\u003ctd data-start=\"794\" data-end=\"804\" data-col-size=\"sm\"\u003e~\u003c\/td\u003e\n\u003ctd data-start=\"804\" data-end=\"814\" data-col-size=\"sm\"\u003e65 kcal\u003c\/td\u003e\n\u003ctd data-start=\"814\" data-end=\"829\" data-col-size=\"sm\"\u003e4.3 g\u003c\/td\u003e\n\u003ctd data-start=\"829\" data-end=\"840\" data-col-size=\"sm\"\u003e3.8 g\u003c\/td\u003e\n\u003ctd data-start=\"840\" data-end=\"849\" data-col-size=\"sm\"\u003e3.4 g\u003c\/td\u003e\n\u003ctd data-start=\"849\" data-end=\"858\" data-col-size=\"sm\"\u003e122 mg\u003c\/td\u003e\n\u003ctd data-start=\"858\" data-end=\"873\" data-col-size=\"sm\"\u003e4.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-start=\"875\" data-end=\"1070\"\u003eIf you drink, say, 250 mL (a typical glass), that gives roughly \u003cstrong data-start=\"939\" data-end=\"953\"\u003e≈ 162 kcal\u003c\/strong\u003e, \u003cstrong data-start=\"955\" data-end=\"967\"\u003e~1 g fat\u003c\/strong\u003e, \u003cstrong data-start=\"969\" data-end=\"1024\"\u003e~10.8 g carbohydrates (mostly lactose \/ milk sugar)\u003c\/strong\u003e, \u003cstrong data-start=\"1026\" data-end=\"1044\"\u003e~8.5 g protein\u003c\/strong\u003e, and \u003cstrong data-start=\"1050\" data-end=\"1069\"\u003e~305 mg calcium\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"1072\" data-end=\"1248\"\u003eThere’s also a \u003cstrong data-start=\"1087\" data-end=\"1106\"\u003elow-fat version\u003c\/strong\u003e of Yarra milk — per 100 mL: ~51 kcal energy, ~1.8 g fat, ~4.3 g carbohydrate (sugar), ~3.4 g protein. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003cspan class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\" data-testid=\"webpage-citation-pill\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 data-start=\"1250\" data-end=\"1276\"\u003e What It’s Good For\u003c\/h2\u003e\n\u003cul data-start=\"1277\" data-end=\"1757\"\u003e\n\u003cli data-start=\"1277\" data-end=\"1398\"\u003e\n\u003cp data-start=\"1279\" data-end=\"1398\"\u003e\u003cstrong data-start=\"1279\" data-end=\"1298\"\u003eDaily nutrition\u003c\/strong\u003e: provides protein, calcium, carbohydrates — good for bone health, muscle repair, everyday energy.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1399\" data-end=\"1607\"\u003e\n\u003cp data-start=\"1401\" data-end=\"1607\"\u003e\u003cstrong data-start=\"1401\" data-end=\"1418\"\u003eVersatile use\u003c\/strong\u003e: can be used in coffee\/tea, cereals, cooking, or just as a plain drink. Its full-cream version yields a richer, creamier taste; the low-fat version offers a lighter option with less fat.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1608\" data-end=\"1757\"\u003e\n\u003cp data-start=\"1610\" data-end=\"1757\"\u003e\u003cstrong data-start=\"1610\" data-end=\"1644\"\u003eMore “real” than sugary drinks\u003c\/strong\u003e: unlike sodas or sweetened beverages, it gives actual nutrients (protein, calcium) rather than empty calories.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"1759\" data-end=\"1791\"\u003e What to Be Mindful About\u003c\/h2\u003e\n\u003cul data-start=\"1792\" data-end=\"2284\"\u003e\n\u003cli data-start=\"1792\" data-end=\"1969\"\u003e\n\u003cp data-start=\"1794\" data-end=\"1969\"\u003eIf you drink large amounts, you’ll also be consuming significant \u003cstrong data-start=\"1859\" data-end=\"1899\"\u003ecalories and natural sugar (lactose)\u003c\/strong\u003e — something to consider if you’re watching calorie or sugar intake.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1970\" data-end=\"2092\"\u003e\n\u003cp data-start=\"1972\" data-end=\"2092\"\u003eAs with all cow’s-milk dairy: if lactose-intolerant, you may need to limit intake or choose lactose-free alternatives.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2093\" data-end=\"2284\"\u003e\n\u003cp data-start=\"2095\" data-end=\"2284\"\u003eBeing pasteurized (not UHT), \u003cstrong data-start=\"2124\" data-end=\"2175\"\u003ethe milk must be stored properly (refrigerated)\u003c\/strong\u003e and consumed within its shelf-life to maintain safety and freshness.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"GiMart","offers":[{"title":"Default Title","offer_id":47208453505242,"sku":"GiS0005","price":8.2,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0796\/4973\/4874\/files\/YarraFarmAustralianPasteurizedCowsMilk1L.png?v=1765351996","url":"https:\/\/gi24mart.myshopify.com\/products\/yarra-farm-australian-pasteurized-cows-milk-1l","provider":"GiMart","version":"1.0","type":"link"}