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Bayam Merah (Red Spinach) 300g
Bayam Merah (Red Spinach) 300g
Regular price
RM3.00 MYR
Regular price
Sale price
RM3.00 MYR
Quantity
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Description
- Malay Name: Bayam Merah.
- Scientific Name: Amaranthus dubius.
- Appearance: Recognizable by its round or oval leaves with a distinct deep purple or reddish-pink center and green borders. The stems are usually bright pink or red.
- Flavor Profile: It has a mild, earthy, and slightly sweet flavor. When cooked, the red pigment bleeds out, often turning soups or sauces a beautiful pinkish-purple hue.
- Health Benefits: It is a nutritional powerhouse, exceptionally high in Iron, Vitamin A, Vitamin C, and calcium. It is traditionally recommended to help boost red blood cell count and improve digestion.
- Usage: Most commonly used in quick stir-fries with garlic or in clear soups (Sop Bayam). It cooks much faster than Western spinach
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